Modern men and women, in spite of all the comforts they enjoy, live in perpetual tension and worry.  They have never been so negatively affected as they are today.  Stress is said to be the cause of a great many of today's sicknesses.  

Life calls for choice, growth adaptation and change.  This book endeavours to point out basic positive attitudes, easy-to-follow directions that can lead you to freedom from unhealthy tensions.  It shows that life moves forward best with positive attitudes.