Elf-Help Books

Life sometimes brings a loss or setback so unexpected or powerful that we feel confused, disoriented and lost.  We may feel overwhelmed by doubt and fear, and lose confidence and faith in our abilities, our judgement and our basic goodness.  This little book of gentle meditations offers hope, encouragement and some simple steps you or a loved one can take to begin restoring your self-confidence and self-trust.

Believe in yourself, and all else will follow.